Unique does cooking
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If you've been along on this ride, you know I'm trying to live a healthy lifestyle. Partially because I want to be healthy and lose weight AND because I'm going on a trip next month and I want to look Ah-Mazing in my swimsuit! #DoNotJudge I love food! I love all kinds of food! One thing I miss about home is the food! Tuesdays come and I want tacos but the shells aren't the healthiest choice and they are a no-go if you're following the Keto diet. I saw these Keto Chicken Quesadillas and I put it on my list for my next Taco Tuesday craving. Best.Decision.Ever! I didn't have to add much cheese on top of my fillings because the "tortilla" is nothing but cheese. The cheese lover I live with and call my husband was extremely ecstatic to try them. I have to admit, I was too. If you try these one important thing to do is after you bake the cheese for about 5 or so minutes, let it cool. I made the mistake of not letting the cheese shell cool and it made the quesadilla very hard to move from the pan to the plate and it could only be eaten with a knife and fork. The beauty of Taco Tuesday is devouring them with your hands. Next time I'm actually going to let them cool in the shape of tacos. If you'd like taco shells when you take the shell out of the oven let it cool over the handle of a wooden kitchen utensil or anything really that will allow it to hang. You can also use whatever meat you prefer or no meat and you can add whatever vegetables you like in your quesadilla. The first time I tried this I only did green peppers and onions with chicken. The second time I did green pepper, red pepper, and onions and chicken When we had leftovers my husband asked me to add mushrooms to his. So add whatever you like, to make it Uniquely You! Enough talking, let's get to the Recipe! Ingredients:2-4 chicken breasts or whatever meat you prefer or no meat 1 green pepper, chopped 1 red pepper, chopped 1 onion, chopped Olive Oil 1 1/2 cups of cheddar 1 1/2 cups of mozzarella Sour cream - if desired Salsa - if desired Directions:1. Preheat oven to 350F. 2. Cover bottom of skillet with olive oil. 3. Chop all vegetables. 4. Saute vegetables. 5. While veggies are cooking, cut meat into bite sized chunks. (If using shrimp, skip this step.) 6. Once veggies are cooked through, remove from heat. 7. Add 1 TBSP oil to skillet. 8. Cook meat all the way through. 9. While meat is cooking, mix cheddar and mozzarella in bowl. 10. Cover baking sheet with parchment paper. 11. Make preferred tortilla size circles on parchment paper. 12. Bake cheese for 5 minutes or until cheese is bubbly. 13. Let cheese cool. 14. Add veggies back to meat. Let simmer. 15. Once cheese has cooled for about 5 minutes, flip the cheese. 16. Place chicken and veggies on half of the cheese tortilla. 17. Close quesadilla and press firmly closed. 18. Bake for 2-5 minutes. 19. Remove from oven and let cool briefly. 20. Enjoy and remember to be Uniquely You! As always if you try this please tag @UniqueDoes on Instagram and use #UniqueDoes. Follow on facebook and be sure to subscribe to the blog so you know when a new post is live.
Be Kind to One Another and Be Uniquely You. Until next time...
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If you're following the blog you know we're on a path to eating healthier. A friend of mine started a keto lifestyle and she posted these lasagna stuffed peppers and I just had to have the recipe and try it. As usual I had to put my own twist on it! I decided to use ground chicken but you can use whatever meat you like or you can go meatless. I also added onions and mushrooms. If you're not a fan of either take them out. If you are living a keto lifestyle use 1/2 an onion rather than a whole one. My husband loves these and has requested them to be in the regular rotation. If you try these be sure to tag @UniqueDoes on Instagram or #UniqueDoes on facebook! Let's grow our community and share recipes! So...on to the recipe! Ingredients 6-8 Peppers - Any color will work. (I used red, yellow, and green.) 1 LB Ground chicken (optional) 1 onion - chopped 6 baby bella mushrooms - sliced (Optional) 3 TBSP Garlic - chopped 1 TBSP Seasoning Salt 1 TBSP Pepper 1 TBSP Italian Seasoning 2 TBSP Olive Oil 1 jar of pasta sauce 1 cup Mozzarella 15 oz Ricotta Cheese Directions1. Preheat oven to 350 F. 2. Cut tops of peppers and clean out. 3. Bake peppers for 15-20 min. 4. In medium skillet, over medium heat, add 1 TBSP Olive Oil. 5. Add ground chicken. 6. Season with seasoning salt, pepper, and Italian seasoning. 6. Brown chicken. 7. Drain chicken. 8. Add chopped onion to skillet. 9. Once onions are translucent, add garlic. 10. Add mushrooms. 11. Let sauté until garlic is aromatic. 12. Return ground chicken to skillet. 13. Let cook for about 2-4 min. 14. Add pasta sauce. 15. Let simmer. 16. Remove peppers from oven. 17. Place 1 Spoonful of meat sauce in each pepper. 18. Top with 1 spoonful of Ricotta cheese. 19. Repeat steps 17 and 18 until peppers are filled. 20. Top with mozzarella cheese. 21. Bake for 5-7 min or until cheese is bubbly/brown. 22. Enjoy and be uniquely you! Be sure to subscribe! Like @UniqueDoes on Instagram and follow on Facebook.
If you try the recipe tag us on Instagram. Come back next week for a new recipe! I've been seeing so many of my friends begin or continue on their healthy eating paths. It has inspired me to take control of the eating that my household does. My husband and I have agreed to choose healthier options when we do our meal planning. So, we both scoured Pinterest for inspiration and I landed on lettuce wrapped fajitas. This is perfect for those who are doing keto meals, vegans and vegetarians, and anyone leading a healthy lifestyle! I did have to put my own twist on it because if I didn't it wouldn't be Unique! You can put your own twist on it to fit your eating preferences. I made the fajita seasoning because after reading the labels I felt it was too much salt. (When you know better, you do better.) So on the recipe! Ingredients:Fajitas: 2 chicken breasts - sliced in strips 2 green peppers 1 red pepper 1 yellow pepper 1 large onion 1 package of mushrooms Whole Romaine lettuce leaves Olive Oil Fajita Seasoning: 2 tsp. Cayenne Chili Powder 1 tsp. Sea Salt 1 tsp. Paprika 1/2 tsp. Garlic Powder 1/2 tsp. Cumin Directions: 1. Heat medium skillet with olive oil. 2. Preheat oven to 350F. 3. Slice chicken breasts. 4. Place sliced chicken in skillet and cook until no pink. (*Optional: LIGHTLY Season chicken with favorite seasonings.) 5. While chicken is cooking slice all vegetables. Feel free to add different vegetables. 6. Remove chicken and place in medium bowl. 7. Add onions to skillet. Saute 1-2 min. 8. Add all peppers. Saute 1-2 min. 9. Add mushrooms. Saute 1-2 min. 10. Add sauteed vegetables to bowl with chicken. 11. Top chicken and vegetables with all Fajita Seasonings. 12. Stir. 13. Place chicken and vegetables on aluminum lined baking sheet. 14. Bake for 5-7 min or until all vegetables are tender.
15. Serve in romaine lettuce and top with your favorite toppings! 16. Enjoy and remember to be uniquely you! |
AuthorHi! I'm Unique. I'm a teacher in the UAE and I love to COOK and EAT. Follow along with me as I make new dishes. Archives
February 2019
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