Here we are, already in February! I said I was going to do better and here's the proof. LOL!
I vowed that this year I would take a few things seriously. One of them being my health. So, I've been meal prepping every Sunday for both my husband and I. I have a weight loss goal and so far I'm on the right track. We are trying different meals and it has made my during the week life so much easier. We don't have to talk about what to eat or just do the quick thing and order. Our refrigerator is full of healthy options to choose from so we both can stay on the right track.
How do I meal prep? I start by choosing a meal that I won't mind having every day of the week. Once I know that, I order enough groceries and have them delivered on Sunday. I found these amazing meal prep containers on Amazon. After I finish cooking, I portion the meals out directly into the container. Voila! Meals done for the week. I'll have to do a recipe for the meal I've enjoyed the most.
I've also joined a book club and have thoroughly enjoyed it. Being in this book club has reminded me of my love for reading that I know I got from my Mom. So far this year I've read 4 books and I'm rounding out my 5th and my 6th book is waiting in the wings. If you'd like to know what I'm reading, leave a comment and let's talk books.
I've been exercising semi-regularly. That will be my focus for the remainder of February and all of March. I feel like I have a pretty good handle on my eating habits and I know I have to be active to help maintain my weight loss. I've done some in-home workouts, walking in the evenings, and walking on the treadmill which allows me to read and walk. I'm trying to make every minute of my day count so the reading and walking makes me feel like I'm killing 2 birds with 1 stone.
2023 has been good to me so far! I'll have to do another post about how I spent my birthday. Upscale resort, anyone?
Until next time, be uniquely you!
Hi! I'm Unique. Follow along with me as I try unique things and travel the world!